Hi, I’m Ingrid

This blog is founded on a whole food plant-based approach to making fabulous healthy food. My recipes incorporate a wide variety of fruits, vegetables, whole grains, legumes, nuts, and seeds while avoiding processed and refined ingredients as much as deliciously possible. All my recipes are vegan.

If you identify as vegan, plant-based, or flexitarian and you love to cook, you’ve come to the right place. If you’re an omnivorous foodie who wants to learn more about the whole food plant-based lifestyle, you’re in the right place too. Welcome to the world of minimally processed plant foods!

I believe that a life of compassion towards the planet and the creatures who live here can also be a life filled to the brim with epicurean pleasures. There’s no contradiction, we really can have it all. The first step is to be kind towards ourselves by choosing health-optimizing sustainable recipes that delight the senses and nourish the soul.